It's Not Just You with Dr. Kara Pepper

It's Not Just You with Dr. Kara Pepper

Hosted by: Dr. Kara Pepper

As a physician, coach, and friend, people share their most intimate experiences with me. This podcast shares the intimate stories of life in medicine. Season 2 features physicians who are reimagining healthcare...

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Episodes

9. Worthiness with Dr. Jillian Rigert

Dr. Jillian Rigert, a board certified physician and dentist, in her quest for worthiness via achievement, experienced the deterioration of her mental health.  Now in recovery, she supports patients in their darkest...
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8. Systems of Wellness with Dr. Jonathan Fisher

How do we create healthcare systems that are well?  One person at a time.  Dr. Jonathan Fisher shares what it took to ask for help and be well as a man in medicine and how he applies those lessons to a hospital system...
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7. Caregiving with Dr. Mariah Robertson

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6. Parenting a Trans teen with Dr. Stella Evans

In support of the Trans community, Dr. Stella Evans and I share our imperfect experiences of loving, supporting, and raising our Trans teens. We discuss how we processed our own biases, the difference between...
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5. Perfectionism with Dr. Melissa Hankins

Perfectionism is an adaptive set of behaviors that help us avoid feelings of discomfort.  Specifically, they create emotional and physical safety.  This week, Dr. Melissa Hankins describes how perfectionism was...
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4. Not Just Burnout with Dr. Errin Weisman

How do you tell the difference between burnout and other forms of "I don't feel good?" Dr. Errin Wiesman - family doc, farmer's wife, mother of dragons, alpaca lover - walks us through her burnout recovery only to...
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3. Sobriety with Dr. Gabriel Bosslet

Dr. Gabriel Bosslet and I discuss Gray Area Drinking and what led to our mid-life decision to choose sobriety. Dr. Bosslet's Medpage article  My KevinMD article.  Dr. Adam Hill's book, "A long Walk Out of the...
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2. Quitting with Dr. Taniqua Miller

Self-described “first generation everything,” Dr. Taniqua Miller - a Black, Caribbean physician with an Ivy League education - had a successful career in academia as an OBGYN and decided to “quit.” She...
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1. Surviving with Dr. Kara Pepper

Welcome to "It's Not Just You." As a physician, coach, and friend, I hear about people's most intimate life experiences. As they describe the tough things they privately struggle with, they all say the same thing, “I...
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